Group Psycho-education

NEW COURSE:
Building Personal Resilience

Managing Anxiety and Mental Health

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10 classes, 1 hour per week

We will help you use applied psychology and proven skills to transform your feelings of stress, anxiety and 'burn out' into mental strength.

We all face challenging decisions and experience stressful situations at some point in our lives. Building mental strength and personal resilience is possible when you focus on implementing simple and effective tools in your everyday life.

Please join our warm, welcoming and fun classes!

Venue: North Coburg Medical Centre

Dates: TBD

Time: TBD

Cost: $450 for 10 classes

With eligible referral from your friendly GP, rebate is #376, so total out of pocket cost = $9 per session*.

Please speak with your doctor to obtain a referral and call/email to register for the next course intake.

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* $450 to be paid upon registration to join course. Rebates will be paid in full upon successful course completion where eligibility for MediCare coverage is confirmed. Filure to attend of late cancellation will incur a fee of $220.